Melody Ambers
Author
Language
English
Description
Are you worried about that persistent high blood pressure problem and looking for a final way to lower and maintain it?
Are you fed up with the prescription drugs you take on a daily basis without seeing a significant change?
If you answered yes to these questions, then I congratulate you because the solution you need is right before you. The solution is this book: "Natural High Blood Pressure Solutions: Lower Your Blood Pressure Naturally Using...
Author
Language
English
Description
In order to stay healthy, just working out is not going to save you; rather, you must be aware of the nutritional value of the foods that you eat. You will have to avoid fattening ingredients, harsh chemicals and unhealthy junk otherwise you won't be able to achieve a healthy lifestyle ever.
This book which comprises low calorie recipes makes it possible for you to have a healthy body without compromising on taste and flavors. The recipes are for...
Author
Language
English
Description
One of the best ways to help your heart is to cut down on salt.
However, this doesn't mean you will now be subjected to dull and flavorless meal times. On the contrary, you can still eat less sodium and enjoy a variety of tasty and flavorful recipes. This book has been written to show you how to eat well with no added salt. From appetizers, breakfasts, and vegetables to soups, beef, pork and chicken entrées as well as desserts, snacks and side dishes,...
Author
Language
English
Description
Reduce fat, look good, and enjoy the best of health!
The dash diet isn't the newest health fad. On the contrary, it works. Voted by The National Institute of Health for both healthy eating and diabetes, dash diet is the diet you have been looking for. There are over 80 mouthwatering recipes in this book and they are deliciously presented to fit into a 28day (4weeks) plan to guide you from day to day.
It contains:
1. Tips on how to get started
2....
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